{"id":1262,"date":"2023-01-21T05:59:42","date_gmt":"2023-01-21T03:59:42","guid":{"rendered":"http:\/\/www.zikawi-recepty.top\/?p=1262"},"modified":"2026-06-25T23:56:18","modified_gmt":"2026-06-25T20:56:18","slug":"%d0%b7%d0%b0%d0%bf%d0%b5%d1%87%d0%b5%d0%bd%d0%b8%d0%b9-%d0%ba%d1%83%d1%80%d1%8f%d1%87%d0%b8%d0%b9-%d1%88%d0%bd%d1%96%d1%86%d0%b5%d0%bb%d1%8c-%d1%88%d0%b2%d0%b8%d0%b4%d0%ba%d0%be-%d1%82%d0%b0","status":"publish","type":"post","link":"https:\/\/www.zikawi-recepty.top\/?p=1262","title":{"rendered":"\u0417\u0430\u043f\u0435\u0447\u0435\u043d\u0438\u0439 \u043a\u0443\u0440\u044f\u0447\u0438\u0439 \u0448\u043d\u0456\u0446\u0435\u043b\u044c \u2013 \u0448\u0432\u0438\u0434\u043a\u043e \u0442\u0430 \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u0434\u043b\u044f \u0441\u0432\u044f\u0442\u043a\u043e\u0432\u043e\u0457 \u0441\u0442\u0440\u0430\u0432\u0438"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u00ab\u041a\u0443\u0440\u044f\u0447\u0438\u0439 \u0448\u043d\u0456\u0446\u0435\u043b\u044c \u0432 \u0434\u0443\u0445\u043e\u0432\u0446\u0456\u00bb &#8211; \u0441\u043c\u0430\u0447\u043d\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442, \u044f\u043a\u0438\u0439 \u0433\u043e\u0442\u0443\u0454\u0442\u044c\u0441\u044f \u0434\u0443\u0436\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0456 \u0448\u0432\u0438\u0434\u043a\u043e.&nbsp;\u0426\u0435\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u043d\u0430\u0431\u0430\u0433\u0430\u0442\u043e \u043a\u043e\u0440\u0438\u0441\u043d\u0456\u0448\u0438\u0439 \u0456 \u0430\u043f\u0435\u0442\u0438\u0442\u043d\u0456\u0448\u0438\u0439 \u0437\u0430 \u043a\u043b\u0430\u0441\u0438\u0447\u043d\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u0448\u043d\u0456\u0446\u0435\u043b\u044f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0426\u0435\u0439 \u0448\u043d\u0456\u0446\u0435\u043b\u044c \u043d\u0435 \u0432\u0438\u043c\u0430\u0433\u0430\u0454 \u0441\u043c\u0430\u0436\u0435\u043d\u043d\u044f, \u0439\u043e\u0433\u043e \u0437\u043c\u0430\u0449\u0443\u044e\u0442\u044c \u043c\u0430\u0439\u043e\u043d\u0435\u0437\u043e\u043c, \u0437\u0432\u0435\u0440\u0445\u0443 \u043a\u043b\u0430\u0434\u0443\u0442\u044c \u0446\u0438\u0431\u0443\u043b\u044e, \u043f\u043e\u043c\u0456\u0434\u043e\u0440\u0438 \u0456 \u0449\u0435\u0434\u0440\u0438\u0439 \u0448\u0430\u0440 \u0441\u0438\u0440\u0443, \u0432\u0456\u043d \u0442\u0430\u043a\u0438\u0439 \u0441\u043c\u0430\u0447\u043d\u0438\u0439, \u0449\u043e \u0430\u0436 \u0441\u043b\u044c\u043e\u0437\u0430 \u0439\u0434\u0435.&nbsp;\u0412\u0438\u0433\u043b\u044f\u0434\u0430\u0454 \u0432\u0456\u043d \u043d\u0430\u0434\u0437\u0432\u0438\u0447\u0430\u0439\u043d\u043e \u043a\u0440\u0430\u0441\u0438\u0432\u043e, \u0441\u043c\u0430\u0447\u043d\u0438\u0439 \u044f\u043a \u0432 \u0433\u0430\u0440\u044f\u0447\u043e\u043c\u0443, \u0442\u0430\u043a \u0456 \u0432 \u0445\u043e\u043b\u043e\u0434\u043d\u043e\u043c\u0443 \u0432\u0438\u0433\u043b\u044f\u0434\u0456 \u0456 \u043c\u043e\u0436\u0435 \u043f\u0440\u0438\u043a\u0440\u0430\u0441\u0438\u0442\u0438 \u0431\u0443\u0434\u044c-\u044f\u043a\u0438\u0439 \u0441\u0432\u044f\u0442\u043a\u043e\u0432\u0438\u0439 \u0441\u0442\u0456\u043b.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0456\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-600 \u0433 \u043a\u0443\u0440\u044f\u0447\u043e\u0433\u043e \u0444\u0456\u043b\u0435<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-1 \u0446\u0438\u0431\u0443\u043b\u0438\u043d\u0430<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; 5 \u043f\u043e\u043c\u0456\u0434\u043e\u0440\u0456\u0432<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-250 \u0433 \u0441\u0438\u0440\u0443<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-4 \u0441\u0442\u043e\u043b\u043e\u0432\u0456 \u043b\u043e\u0436\u043a\u0438 \u043c\u0430\u0439\u043e\u043d\u0435\u0437\u0443<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-\u00bc \u0447\u0430\u0439\u043d\u043e\u0457 \u043b\u043e\u0436\u043a\u0438 \u0447\u043e\u0440\u043d\u043e\u0433\u043e \u043c\u0435\u043b\u0435\u043d\u043e\u0433\u043e \u043f\u0435\u0440\u0446\u044e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; \u0441\u0456\u043b\u044c \u0437\u0430 \u0441\u043c\u0430\u043a\u043e\u043c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0421\u043f\u043e\u0441\u0456\u0431 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. \u0424\u0456\u043b\u0435 \u043d\u0430\u0440\u0456\u0436\u0442\u0435 \u043f\u043e \u0434\u0456\u0430\u0433\u043e\u043d\u0430\u043b\u0456 \u0448\u043c\u0430\u0442\u043e\u0447\u043a\u0430\u043c\u0438 \u0442\u043e\u0432\u0449\u0438\u043d\u043e\u044e 2 \u0441\u043c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. \u0428\u043c\u0430\u0442\u043a\u0438 \u043c&#8217;\u044f\u0441\u0430 \u043f\u043e\u043a\u043b\u0430\u0441\u0442\u0438 \u043d\u0430 \u043c&#8217;\u044f\u0441\u043e\u0440\u0443\u0431\u043a\u0443 \u0456 \u0432\u0456\u0434\u0431\u0438\u0442\u0438 \u043c\u043e\u043b\u043e\u0442\u043a\u043e\u043c \u0434\u043b\u044f \u043d\u0430\u0434\u0440\u0456\u0437\u0456\u0432 \u0437 \u0434\u0432\u043e\u0445 \u0441\u0442\u043e\u0440\u0456\u043d.&nbsp;\u0429\u0456\u043b\u0438\u043d\u0438 \u0437\u0431\u0456\u043b\u044c\u0448\u0430\u0442\u044c\u0441\u044f \u0456 \u0441\u0442\u0430\u043d\u0443\u0442\u044c \u0442\u043e\u043d\u0448\u0438\u043c\u0438.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. \u0420\u043e\u0437\u0456\u0433\u0440\u0456\u0439\u0442\u0435 \u0434\u0443\u0445\u043e\u0432\u043a\u0443 \u0434\u043e 200 \u0433\u0440\u0430\u0434\u0443\u0441\u0456\u0432.&nbsp;\u0414\u0435\u043a\u043e \u0437\u043c\u0430\u0441\u0442\u0456\u0442\u044c \u043c\u0430\u0441\u043b\u043e\u043c.&nbsp;\u042f\u043a\u0449\u043e \u0432\u0438 \u0431\u0443\u0434\u0435\u0442\u0435 \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0432\u0430\u0442\u0438 \u043f\u0430\u043f\u0456\u0440 \u0434\u043b\u044f \u0432\u0438\u043f\u0456\u0447\u043a\u0438, \u0442\u043e \u0457\u0457 \u0442\u0435\u0436 \u0437\u043c\u0430\u0441\u0442\u0456\u0442\u044c \u043c\u0430\u0441\u043b\u043e\u043c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4. \u0412\u0438\u043a\u043b\u0430\u0434\u0456\u0442\u044c \u043a\u0443\u0440\u044f\u0447\u0456 \u0448\u043d\u0456\u0446\u0435\u043b\u0456 \u0432 \u0434\u0435\u043a\u043e \u0456 \u043f\u0440\u0438\u043f\u0440\u0430\u0432\u0442\u0435 \u0457\u0445 \u0441\u0456\u043b\u043b\u044e \u0456 \u043f\u0435\u0440\u0446\u0435\u043c \u0437\u0430 \u0441\u043c\u0430\u043a\u043e\u043c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5. \u041f\u043e\u0442\u0456\u043c \u0437\u043c\u0430\u0441\u0442\u0456\u0442\u044c \u0457\u0445 \u043c\u0430\u0439\u043e\u043d\u0435\u0437\u043e\u043c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6. \u0417\u0432\u0435\u0440\u0445\u0443 \u043f\u043e\u0441\u0438\u043f\u0430\u0442\u0438 \u0434\u0440\u0456\u0431\u043d\u043e \u043d\u0430\u0440\u0456\u0437\u0430\u043d\u043e\u044e \u0446\u0438\u0431\u0443\u043b\u0435\u044e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">7. \u041f\u043e\u043c\u0456\u0434\u043e\u0440\u0438 \u043d\u0430\u0440\u0456\u0436\u0442\u0435 \u043a\u0440\u0443\u0436\u0435\u0447\u043a\u0430\u043c\u0438 \u0456 \u0432\u0438\u043a\u043b\u0430\u0434\u0456\u0442\u044c \u043f\u043e\u0432\u0435\u0440\u0445 \u0448\u043c\u0430\u0442\u043e\u0447\u043a\u0456\u0432 \u043c\u2019\u044f\u0441\u0430.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8. \u0417\u0432\u0435\u0440\u0445\u0443 \u043f\u043e\u0441\u0438\u043f\u0430\u0454\u043c\u043e \u0442\u0435\u0440\u0442\u0438\u043c \u0441\u0438\u0440\u043e\u043c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">9. \u0417\u0430\u043f\u0456\u043a\u0430\u0442\u0438 \u043a\u0443\u0440\u044f\u0447\u0456 \u0448\u043d\u0456\u0446\u0435\u043b\u0456 \u0432 \u0434\u0443\u0445\u043e\u0432\u0446\u0456 20 \u0445\u0432\u0438\u043b\u0438\u043d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10. \u0426\u044f \u0441\u0442\u0440\u0430\u0432\u0430 \u0441\u043c\u0430\u0447\u043d\u0430 \u044f\u043a \u0433\u0430\u0440\u044f\u0447\u043e\u044e, \u0442\u0430\u043a \u0456 \u0445\u043e\u043b\u043e\u0434\u043d\u043e\u044e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0411\u0430\u0436\u0430\u0454\u043c\u043e \u0432\u0430\u043c \u043f\u0440\u0438\u0454\u043c\u043d\u043e\u0433\u043e \u0430\u043f\u0435\u0442\u0438\u0442\u0443 \u0437 \u0432\u0430\u0448\u0438\u043c\u0438 \u0431\u043b\u0438\u0437\u044c\u043a\u0438\u043c\u0438!\u041d\u0456 \u0432 \u0447\u043e\u043c\u0443 \u0441\u043e\u0431\u0456 \u043d\u0435 \u0432\u0456\u0434\u043c\u043e\u0432\u043b\u044f\u0439\u0442\u0435!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00ab\u041a\u0443\u0440\u044f\u0447\u0438\u0439 \u0448\u043d\u0456\u0446\u0435\u043b\u044c \u0432 \u0434\u0443\u0445\u043e\u0432\u0446\u0456\u00bb &#8211; \u0441\u043c\u0430\u0447\u043d\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442, \u044f\u043a\u0438\u0439 \u0433\u043e\u0442\u0443\u0454\u0442\u044c\u0441\u044f \u0434\u0443\u0436\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0456 \u0448\u0432\u0438\u0434\u043a\u043e.&nbsp;\u0426\u0435\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u043d\u0430\u0431\u0430\u0433\u0430\u0442\u043e \u043a\u043e\u0440\u0438\u0441\u043d\u0456\u0448\u0438\u0439 \u0456 \u0430\u043f\u0435\u0442\u0438\u0442\u043d\u0456\u0448\u0438\u0439 \u0437\u0430 \u043a\u043b\u0430\u0441\u0438\u0447\u043d\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u0448\u043d\u0456\u0446\u0435\u043b\u044f. \u0426\u0435\u0439 \u0448\u043d\u0456\u0446\u0435\u043b\u044c \u043d\u0435 \u0432\u0438\u043c\u0430\u0433\u0430\u0454 \u0441\u043c\u0430\u0436\u0435\u043d\u043d\u044f, \u0439\u043e\u0433\u043e \u0437\u043c\u0430\u0449\u0443\u044e\u0442\u044c \u043c\u0430\u0439\u043e\u043d\u0435\u0437\u043e\u043c, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1263,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1262","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0417\u0430\u043f\u0435\u0447\u0435\u043d\u0438\u0439 \u043a\u0443\u0440\u044f\u0447\u0438\u0439 \u0448\u043d\u0456\u0446\u0435\u043b\u044c \u2013 \u0448\u0432\u0438\u0434\u043a\u043e \u0442\u0430 \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u0434\u043b\u044f \u0441\u0432\u044f\u0442\u043a\u043e\u0432\u043e\u0457 \u0441\u0442\u0440\u0430\u0432\u0438 - \u0421\u043c\u0430\u0447\u043d\u043e \u0442\u0430 \u0437\u0440\u0443\u0447\u043d\u043e<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.zikawi-recepty.top\/?p=1262\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0417\u0430\u043f\u0435\u0447\u0435\u043d\u0438\u0439 \u043a\u0443\u0440\u044f\u0447\u0438\u0439 \u0448\u043d\u0456\u0446\u0435\u043b\u044c \u2013 \u0448\u0432\u0438\u0434\u043a\u043e \u0442\u0430 \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u0434\u043b\u044f \u0441\u0432\u044f\u0442\u043a\u043e\u0432\u043e\u0457 \u0441\u0442\u0440\u0430\u0432\u0438 - \u0421\u043c\u0430\u0447\u043d\u043e \u0442\u0430 \u0437\u0440\u0443\u0447\u043d\u043e\" \/>\n<meta property=\"og:description\" content=\"\u00ab\u041a\u0443\u0440\u044f\u0447\u0438\u0439 \u0448\u043d\u0456\u0446\u0435\u043b\u044c \u0432 \u0434\u0443\u0445\u043e\u0432\u0446\u0456\u00bb &#8211; \u0441\u043c\u0430\u0447\u043d\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442, \u044f\u043a\u0438\u0439 \u0433\u043e\u0442\u0443\u0454\u0442\u044c\u0441\u044f \u0434\u0443\u0436\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0456 \u0448\u0432\u0438\u0434\u043a\u043e.&nbsp;\u0426\u0435\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u043d\u0430\u0431\u0430\u0433\u0430\u0442\u043e \u043a\u043e\u0440\u0438\u0441\u043d\u0456\u0448\u0438\u0439 \u0456 \u0430\u043f\u0435\u0442\u0438\u0442\u043d\u0456\u0448\u0438\u0439 \u0437\u0430 \u043a\u043b\u0430\u0441\u0438\u0447\u043d\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u0448\u043d\u0456\u0446\u0435\u043b\u044f. \u0426\u0435\u0439 \u0448\u043d\u0456\u0446\u0435\u043b\u044c \u043d\u0435 \u0432\u0438\u043c\u0430\u0433\u0430\u0454 \u0441\u043c\u0430\u0436\u0435\u043d\u043d\u044f, \u0439\u043e\u0433\u043e \u0437\u043c\u0430\u0449\u0443\u044e\u0442\u044c \u043c\u0430\u0439\u043e\u043d\u0435\u0437\u043e\u043c, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.zikawi-recepty.top\/?p=1262\" \/>\n<meta property=\"og:site_name\" content=\"\u0421\u043c\u0430\u0447\u043d\u043e \u0442\u0430 \u0437\u0440\u0443\u0447\u043d\u043e\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-21T03:59:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-25T20:56:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.zikawi-recepty.top\/wp-content\/uploads\/2023\/01\/\u0414\u0438\u0437\u0430\u0439\u043d-\u0431\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-2023-01-21T055944.759.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"vany66\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"vany66\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.zikawi-recepty.top\/?p=1262\",\"url\":\"https:\/\/www.zikawi-recepty.top\/?p=1262\",\"name\":\"\u0417\u0430\u043f\u0435\u0447\u0435\u043d\u0438\u0439 \u043a\u0443\u0440\u044f\u0447\u0438\u0439 \u0448\u043d\u0456\u0446\u0435\u043b\u044c \u2013 \u0448\u0432\u0438\u0434\u043a\u043e \u0442\u0430 \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u0434\u043b\u044f \u0441\u0432\u044f\u0442\u043a\u043e\u0432\u043e\u0457 \u0441\u0442\u0440\u0430\u0432\u0438 - \u0421\u043c\u0430\u0447\u043d\u043e \u0442\u0430 \u0437\u0440\u0443\u0447\u043d\u043e\",\"isPartOf\":{\"@id\":\"http:\/\/www.zikawi-recepty.top\/#website\"},\"datePublished\":\"2023-01-21T03:59:42+00:00\",\"dateModified\":\"2026-06-25T20:56:18+00:00\",\"author\":{\"@id\":\"http:\/\/www.zikawi-recepty.top\/#\/schema\/person\/62cd68cdeff830ef7cc97fa2d437c35d\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.zikawi-recepty.top\/?p=1262#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.zikawi-recepty.top\/?p=1262\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.zikawi-recepty.top\/?p=1262#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"http:\/\/www.zikawi-recepty.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0417\u0430\u043f\u0435\u0447\u0435\u043d\u0438\u0439 \u043a\u0443\u0440\u044f\u0447\u0438\u0439 \u0448\u043d\u0456\u0446\u0435\u043b\u044c \u2013 \u0448\u0432\u0438\u0434\u043a\u043e \u0442\u0430 \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u0434\u043b\u044f \u0441\u0432\u044f\u0442\u043a\u043e\u0432\u043e\u0457 \u0441\u0442\u0440\u0430\u0432\u0438\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.zikawi-recepty.top\/#website\",\"url\":\"http:\/\/www.zikawi-recepty.top\/\",\"name\":\"\u0421\u043c\u0430\u0447\u043d\u043e \u0442\u0430 \u0437\u0440\u0443\u0447\u043d\u043e\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.zikawi-recepty.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"http:\/\/www.zikawi-recepty.top\/#\/schema\/person\/62cd68cdeff830ef7cc97fa2d437c35d\",\"name\":\"vany66\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"http:\/\/www.zikawi-recepty.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c76528f34c806ece4f937f9c3eeda117aa199156e182e2e1a5c2e2d0332b9718?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c76528f34c806ece4f937f9c3eeda117aa199156e182e2e1a5c2e2d0332b9718?s=96&d=mm&r=g\",\"caption\":\"vany66\"},\"sameAs\":[\"http:\/\/www.zikawi-recepty.top\"],\"url\":\"https:\/\/www.zikawi-recepty.top\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0417\u0430\u043f\u0435\u0447\u0435\u043d\u0438\u0439 \u043a\u0443\u0440\u044f\u0447\u0438\u0439 \u0448\u043d\u0456\u0446\u0435\u043b\u044c \u2013 \u0448\u0432\u0438\u0434\u043a\u043e \u0442\u0430 \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u0434\u043b\u044f \u0441\u0432\u044f\u0442\u043a\u043e\u0432\u043e\u0457 \u0441\u0442\u0440\u0430\u0432\u0438 - \u0421\u043c\u0430\u0447\u043d\u043e \u0442\u0430 \u0437\u0440\u0443\u0447\u043d\u043e","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.zikawi-recepty.top\/?p=1262","og_locale":"uk_UA","og_type":"article","og_title":"\u0417\u0430\u043f\u0435\u0447\u0435\u043d\u0438\u0439 \u043a\u0443\u0440\u044f\u0447\u0438\u0439 \u0448\u043d\u0456\u0446\u0435\u043b\u044c \u2013 \u0448\u0432\u0438\u0434\u043a\u043e \u0442\u0430 \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u0434\u043b\u044f \u0441\u0432\u044f\u0442\u043a\u043e\u0432\u043e\u0457 \u0441\u0442\u0440\u0430\u0432\u0438 - \u0421\u043c\u0430\u0447\u043d\u043e \u0442\u0430 \u0437\u0440\u0443\u0447\u043d\u043e","og_description":"\u00ab\u041a\u0443\u0440\u044f\u0447\u0438\u0439 \u0448\u043d\u0456\u0446\u0435\u043b\u044c \u0432 \u0434\u0443\u0445\u043e\u0432\u0446\u0456\u00bb &#8211; \u0441\u043c\u0430\u0447\u043d\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442, \u044f\u043a\u0438\u0439 \u0433\u043e\u0442\u0443\u0454\u0442\u044c\u0441\u044f \u0434\u0443\u0436\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0456 \u0448\u0432\u0438\u0434\u043a\u043e.&nbsp;\u0426\u0435\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u043d\u0430\u0431\u0430\u0433\u0430\u0442\u043e \u043a\u043e\u0440\u0438\u0441\u043d\u0456\u0448\u0438\u0439 \u0456 \u0430\u043f\u0435\u0442\u0438\u0442\u043d\u0456\u0448\u0438\u0439 \u0437\u0430 \u043a\u043b\u0430\u0441\u0438\u0447\u043d\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u0448\u043d\u0456\u0446\u0435\u043b\u044f. \u0426\u0435\u0439 \u0448\u043d\u0456\u0446\u0435\u043b\u044c \u043d\u0435 \u0432\u0438\u043c\u0430\u0433\u0430\u0454 \u0441\u043c\u0430\u0436\u0435\u043d\u043d\u044f, \u0439\u043e\u0433\u043e \u0437\u043c\u0430\u0449\u0443\u044e\u0442\u044c \u043c\u0430\u0439\u043e\u043d\u0435\u0437\u043e\u043c, [&hellip;]","og_url":"https:\/\/www.zikawi-recepty.top\/?p=1262","og_site_name":"\u0421\u043c\u0430\u0447\u043d\u043e \u0442\u0430 \u0437\u0440\u0443\u0447\u043d\u043e","article_published_time":"2023-01-21T03:59:42+00:00","article_modified_time":"2026-06-25T20:56:18+00:00","og_image":[{"width":1024,"height":500,"url":"https:\/\/www.zikawi-recepty.top\/wp-content\/uploads\/2023\/01\/\u0414\u0438\u0437\u0430\u0439\u043d-\u0431\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-2023-01-21T055944.759.png","type":"image\/png"}],"author":"vany66","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e":"vany66","\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f":"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.zikawi-recepty.top\/?p=1262","url":"https:\/\/www.zikawi-recepty.top\/?p=1262","name":"\u0417\u0430\u043f\u0435\u0447\u0435\u043d\u0438\u0439 \u043a\u0443\u0440\u044f\u0447\u0438\u0439 \u0448\u043d\u0456\u0446\u0435\u043b\u044c \u2013 \u0448\u0432\u0438\u0434\u043a\u043e \u0442\u0430 \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u0434\u043b\u044f \u0441\u0432\u044f\u0442\u043a\u043e\u0432\u043e\u0457 \u0441\u0442\u0440\u0430\u0432\u0438 - \u0421\u043c\u0430\u0447\u043d\u043e \u0442\u0430 \u0437\u0440\u0443\u0447\u043d\u043e","isPartOf":{"@id":"http:\/\/www.zikawi-recepty.top\/#website"},"datePublished":"2023-01-21T03:59:42+00:00","dateModified":"2026-06-25T20:56:18+00:00","author":{"@id":"http:\/\/www.zikawi-recepty.top\/#\/schema\/person\/62cd68cdeff830ef7cc97fa2d437c35d"},"breadcrumb":{"@id":"https:\/\/www.zikawi-recepty.top\/?p=1262#breadcrumb"},"inLanguage":"uk","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.zikawi-recepty.top\/?p=1262"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.zikawi-recepty.top\/?p=1262#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"http:\/\/www.zikawi-recepty.top\/"},{"@type":"ListItem","position":2,"name":"\u0417\u0430\u043f\u0435\u0447\u0435\u043d\u0438\u0439 \u043a\u0443\u0440\u044f\u0447\u0438\u0439 \u0448\u043d\u0456\u0446\u0435\u043b\u044c \u2013 \u0448\u0432\u0438\u0434\u043a\u043e \u0442\u0430 \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u0434\u043b\u044f \u0441\u0432\u044f\u0442\u043a\u043e\u0432\u043e\u0457 \u0441\u0442\u0440\u0430\u0432\u0438"}]},{"@type":"WebSite","@id":"http:\/\/www.zikawi-recepty.top\/#website","url":"http:\/\/www.zikawi-recepty.top\/","name":"\u0421\u043c\u0430\u0447\u043d\u043e \u0442\u0430 \u0437\u0440\u0443\u0447\u043d\u043e","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.zikawi-recepty.top\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"uk"},{"@type":"Person","@id":"http:\/\/www.zikawi-recepty.top\/#\/schema\/person\/62cd68cdeff830ef7cc97fa2d437c35d","name":"vany66","image":{"@type":"ImageObject","inLanguage":"uk","@id":"http:\/\/www.zikawi-recepty.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c76528f34c806ece4f937f9c3eeda117aa199156e182e2e1a5c2e2d0332b9718?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c76528f34c806ece4f937f9c3eeda117aa199156e182e2e1a5c2e2d0332b9718?s=96&d=mm&r=g","caption":"vany66"},"sameAs":["http:\/\/www.zikawi-recepty.top"],"url":"https:\/\/www.zikawi-recepty.top\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/www.zikawi-recepty.top\/index.php?rest_route=\/wp\/v2\/posts\/1262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zikawi-recepty.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zikawi-recepty.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zikawi-recepty.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zikawi-recepty.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1262"}],"version-history":[{"count":2,"href":"https:\/\/www.zikawi-recepty.top\/index.php?rest_route=\/wp\/v2\/posts\/1262\/revisions"}],"predecessor-version":[{"id":7377,"href":"https:\/\/www.zikawi-recepty.top\/index.php?rest_route=\/wp\/v2\/posts\/1262\/revisions\/7377"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zikawi-recepty.top\/index.php?rest_route=\/wp\/v2\/media\/1263"}],"wp:attachment":[{"href":"https:\/\/www.zikawi-recepty.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zikawi-recepty.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zikawi-recepty.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}