{"id":184,"date":"2022-12-18T16:59:49","date_gmt":"2022-12-18T14:59:49","guid":{"rendered":"http:\/\/www.zikawi-recepty.top\/?p=184"},"modified":"2022-12-18T16:59:49","modified_gmt":"2022-12-18T14:59:49","slug":"%d0%bc%d1%8f%d0%ba%d1%96-%d1%82%d0%be%d0%bd%d0%ba%d1%96-%d1%82%d0%b0-%d0%bf%d0%be%d0%b2%d1%96%d1%82%d1%80%d1%8f%d0%bd%d1%96-%d0%bf%d0%be%d0%bd%d1%87%d0%b8%d0%ba%d0%b8-%d0%bd%d0%b0%d0%b9%d0%bf","status":"publish","type":"post","link":"https:\/\/www.zikawi-recepty.top\/?p=184","title":{"rendered":"\u041c&#8217;\u044f\u043a\u0456, \u0442\u043e\u043d\u043a\u0456 \u0442\u0430 \u043f\u043e\u0432\u0456\u0442\u0440\u044f\u043d\u0456 \u043f\u043e\u043d\u0447\u0438\u043a\u0438 &#8211; \u043d\u0430\u0439\u043f\u0440\u043e\u0441\u0442\u0456\u0448\u0438\u0439 \u0456 \u043d\u0430\u0439\u0441\u043c\u0430\u0447\u043d\u0456\u0448\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442, \u044f\u043a\u0438\u0439 \u044f \u043a\u043e\u043b\u0438-\u043d\u0435\u0431\u0443\u0434\u044c \u043f\u0440\u043e\u0431\u0443\u0432\u0430\u043b\u0430"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.kiloretete.ro\/wp-content\/uploads\/2019\/08\/kcal-gogo-fine-moi-1.jpg\"><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.kiloretete.ro\/wp-content\/uploads\/2019\/08\/kcal-gogo-fine-moi-1.jpg\"><img decoding=\"async\" src=\"https:\/\/www.kiloretete.ro\/wp-content\/uploads\/2019\/08\/kcal-gogo-fine-moi-1.jpg\" alt=\"\u041c'\u044f\u043a\u0456, \u0442\u043e\u043d\u043a\u0456 \u0442\u0430 \u043f\u043e\u0432\u0456\u0442\u0440\u044f\u043d\u0456 \u043f\u043e\u043d\u0447\u0438\u043a\u0438 - \u043d\u0430\u0439\u043f\u0440\u043e\u0441\u0442\u0456\u0448\u0438\u0439 \u0456 \u043d\u0430\u0439\u0441\u043c\u0430\u0447\u043d\u0456\u0448\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442, \u044f\u043a\u0438\u0439 \u044f \u043a\u043e\u043b\u0438-\u043d\u0435\u0431\u0443\u0434\u044c \u043f\u0440\u043e\u0431\u0443\u0432\u0430\u043b\u0430\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>700 \u0433 \u0431\u043e\u0440\u043e\u0448\u043d\u0430<\/li>\n\n\n\n<li>500 \u043c\u043b \u043c\u043e\u043b\u043e\u043a\u0430<\/li>\n\n\n\n<li>3 \u043b\u043e\u0436\u043a\u0438 \u0446\u0443\u043a\u0440\u0443<\/li>\n\n\n\n<li>1\/2 \u0447\u0430\u0439\u043d\u043e\u0457 \u043b\u043e\u0436\u043a\u0438 \u0441\u043e\u043b\u0456<\/li>\n\n\n\n<li>80 \u0433 \u043e\u043b\u0456\u0457<\/li>\n\n\n\n<li>11 \u0433 \u0434\u0440\u0456\u0436\u0434\u0436\u0456\u0432<\/li>\n\n\n\n<li>\u0446\u0443\u043a\u0440\u043e\u0432\u0430 \u043f\u0443\u0434\u0440\u0430<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0421\u043f\u043e\u0441\u0456\u0431 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1.<\/strong>&nbsp;\u0423 \u043c\u0438\u0441\u0446\u0456 \u0440\u043e\u0437\u0432\u0435\u0434\u0456\u0442\u044c \u0434\u0440\u0456\u0436\u0434\u0436\u0456 \u0432 \u0442\u0435\u043f\u043b\u043e\u043c\u0443 \u043c\u043e\u043b\u043e\u0446\u0456.&nbsp;\u0414\u043e\u0434\u0430\u0454\u043c\u043e \u0446\u0443\u043a\u043e\u0440, \u043f\u0440\u043e\u0441\u0456\u044f\u043d\u0435 \u0431\u043e\u0440\u043e\u0448\u043d\u043e \u0456 \u0434\u043e\u0431\u0440\u0435 \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0443\u0454\u043c\u043e&#8230; \u0412\u0438\u043c\u0456\u0448\u0443\u0454\u043c\u043e, \u043f\u043e\u043a\u0438 \u043d\u0435 \u043e\u0442\u0440\u0438\u043c\u0430\u0454\u043c\u043e \u043c\u2019\u044f\u043a\u0435 \u0442\u0430 \u043e\u0434\u043d\u043e\u0440\u0456\u0434\u043d\u0435 \u0442\u0456\u0441\u0442\u043e&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.kiloretete.ro\/wp-content\/uploads\/2019\/08\/Untitled-1-123.jpg\" alt=\"\" class=\"wp-image-19584\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2.<\/strong>&nbsp;\u041d\u0430\u043a\u0440\u0438\u0439\u0442\u0435 \u0440\u0443\u0448\u043d\u0438\u043a\u043e\u043c \u0456 \u0434\u0430\u0439\u0442\u0435 \u0442\u0456\u0441\u0442\u0443 \u043f\u0456\u0434\u043d\u044f\u0442\u0438\u0441\u044f \u043f\u0440\u0438\u0431\u043b\u0438\u0437\u043d\u043e \u043d\u0430 40 \u0445\u0432\u0438\u043b\u0438\u043d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3.<\/strong>&nbsp;\u0417\u043b\u0435\u0433\u043a\u0430 \u0432\u0438\u043c\u0456\u0441\u0438\u0442\u0438 \u0456 \u0440\u043e\u0437\u043a\u0430\u0447\u0430\u0442\u0438 \u0442\u0456\u0441\u0442\u043e \u0432 \u0442\u043e\u043d\u043a\u0438\u0439 \u043f\u043b\u0430\u0441\u0442.&nbsp;\u0417\u0430 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u043e\u044e \u0447\u0430\u0448\u043a\u0438 \u0432\u0438\u0440\u0456\u0437\u0430\u0454\u043c\u043e \u043a\u0440\u0443\u0436\u0435\u0447\u043a\u0438, \u044f\u043a\u0456 \u0437\u0430\u043b\u0438\u0448\u0430\u0454\u043c\u043e \u043f\u0456\u0434\u0445\u043e\u0434\u0438\u0442\u0438 \u043f\u0440\u0438\u0431\u043b\u0438\u0437\u043d\u043e \u043d\u0430 15 \u0445\u0432\u0438\u043b\u0438\u043d&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.kiloretete.ro\/wp-content\/uploads\/2019\/08\/Untitled-1-124.jpg\" alt=\"\" class=\"wp-image-19585\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4.<\/strong>&nbsp;\u0412\u0438\u043f\u0456\u043a\u0430\u0439\u0442\u0435 \u043f\u0430\u043c\u043f\u0443\u0448\u043a\u0438 \u0432 \u0440\u043e\u0437\u0456\u0433\u0440\u0456\u0442\u043e\u043c\u0443 \u043a\u0430\u0437\u0430\u043d\u0456 \u0437 \u043e\u043b\u0456\u0454\u044e, \u043d\u0430 \u043f\u043e\u0432\u0456\u043b\u044c\u043d\u043e\u043c\u0443 \u0432\u043e\u0433\u043d\u0456, \u043f\u043e\u043a\u0438 \u0432\u043e\u043d\u0438 \u0433\u0430\u0440\u043d\u043e \u043d\u0435 \u043f\u0456\u0434\u0440\u0443\u043c&#8217;\u044f\u043d\u044f\u0442\u044c\u0441\u044f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5.<\/strong>&nbsp;\u041f\u0440\u0438\u043a\u0440\u0430\u0448\u0430\u0454\u043c\u043e \u0446\u0443\u043a\u0440\u043e\u0432\u043e\u044e \u043f\u0443\u0434\u0440\u043e\u044e.&nbsp;\u0426\u0435 \u0432\u0441\u0435!&nbsp;\u041f\u0440\u043e\u0441\u0442\u043e \u0456 \u0441\u043c\u0430\u0447\u043d\u043e!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u041d\u0430\u0441\u043e\u043b\u043e\u0434\u0436\u0443\u0439\u0442\u0435\u0441\u044c \u043d\u0438\u043c\u0438 \u0437 \u043b\u044e\u0431\u043e\u0432&#8217;\u044e!\u00a0\u041f\u0440\u0438\u0454\u043c\u043d\u043e\u0433\u043e \u0430\u043f\u0435\u0442\u0438\u0442\u0443!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438: \u0421\u043f\u043e\u0441\u0456\u0431 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f: 1.&nbsp;\u0423 \u043c\u0438\u0441\u0446\u0456 \u0440\u043e\u0437\u0432\u0435\u0434\u0456\u0442\u044c \u0434\u0440\u0456\u0436\u0434\u0436\u0456 \u0432 \u0442\u0435\u043f\u043b\u043e\u043c\u0443 \u043c\u043e\u043b\u043e\u0446\u0456.&nbsp;\u0414\u043e\u0434\u0430\u0454\u043c\u043e \u0446\u0443\u043a\u043e\u0440, \u043f\u0440\u043e\u0441\u0456\u044f\u043d\u0435 \u0431\u043e\u0440\u043e\u0448\u043d\u043e \u0456 \u0434\u043e\u0431\u0440\u0435 \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0443\u0454\u043c\u043e&#8230; 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