{"id":23,"date":"2022-11-30T23:47:30","date_gmt":"2022-11-30T21:47:30","guid":{"rendered":"http:\/\/www.zikawi-recepty.top\/?p=23"},"modified":"2022-11-30T23:47:30","modified_gmt":"2022-11-30T21:47:30","slug":"%d1%81%d0%bc%d0%b0%d1%87%d0%bd%d0%b8%d0%b9-%d0%b3%d1%80%d0%b5%d1%87%d0%b0%d0%bd%d0%b8%d0%b9-%d1%81%d1%83%d0%bf-%d1%96%d0%b7-%d0%b3%d1%80%d0%b8%d0%b1%d0%b0%d0%bc%d0%b8","status":"publish","type":"post","link":"https:\/\/www.zikawi-recepty.top\/?p=23","title":{"rendered":"\u0421\u043c\u0430\u0447\u043d\u0438\u0439 \u0433\u0440\u0435\u0447\u0430\u043d\u0438\u0439 \u0441\u0443\u043f \u0456\u0437 \u0433\u0440\u0438\u0431\u0430\u043c\u0438"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/prosti-recepty.com\/wp-content\/uploads\/2022\/01\/sup.jpeg?resize=680%2C270&amp;ssl=1\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u0440\u043e\u043f\u043e\u043d\u0443\u044e \u0432\u0430\u043c \u0440\u0435\u0446\u0435\u043f\u0442 \u043d\u043e\u0432\u043e\u0433\u043e \u0441\u0443\u043f\u0447\u0438\u043a\u0430 \u043d\u0430 \u043e\u0431\u0456\u0434. \u0412\u0456\u043d \u0441\u0438\u0442\u043d\u0438\u0439, \u0430\u0440\u043e\u043c\u0430\u0442\u043d\u0438\u0439 \u0442\u0430 \u0434\u0443\u0436\u0435 \u0441\u043c\u0430\u0447\u043d\u0438\u0439. \u0423 \u043d\u044c\u043e\u043c\u0443 \u0454 \u0433\u0440\u0438\u0431\u043e\u0447\u043a\u0438, \u043c\u2019\u044f\u0441\u043e \u0442\u0430 \u0433\u0440\u0435\u0447\u043a\u0430. \u0421\u0443\u043f \u043c\u0430\u0454 \u0434\u043e\u0441\u0438\u0442\u044c \u0446\u0456\u043a\u0430\u0432\u0438\u0439 \u0441\u043c\u0430\u043a. \u0442\u043e\u0447\u043d\u043e \u0441\u043f\u043e\u0434\u043e\u0431\u0430\u0454\u0442\u044c\u0441\u044f \u0432\u0430\u0448\u0438\u043c \u0431\u043b\u0438\u0437\u044c\u043a\u0438\u043c \u0456 \u0441\u0442\u0430\u043d\u0435 \u043d\u0430\u0439\u0447\u0430\u0441\u0442\u0456\u0448\u0438\u043c \u0433\u043e\u0441\u0442\u0435\u043c \u043d\u0430 \u0432\u0430\u0448\u043e\u043c\u0443 \u0441\u0442\u043e\u043b\u0456.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0412\u043e\u0434\u04303.5&nbsp;\u043b<\/li>\n\n\n\n<li>\u0420\u0435\u0431\u0440\u0430 \u0441\u0432\u0438\u043d\u044f\u0447\u0456500&nbsp;\u0433<\/li>\n\n\n\n<li>\u0413\u0440\u0435\u0447\u043a\u0430100&nbsp;\u0433<\/li>\n\n\n\n<li>\u041a\u0430\u0440\u0442\u043e\u043f\u043b\u044f800&nbsp;\u0433<\/li>\n\n\n\n<li>\u0426\u0438\u0431\u0443\u043b\u044f \u0440\u0456\u043f\u0447\u0430\u0441\u0442\u04301&nbsp;\u0448\u0442<\/li>\n\n\n\n<li>\u041c\u043e\u0440\u043a\u0432\u04301&nbsp;\u0448\u0442<\/li>\n\n\n\n<li>\u041f\u0435\u0447\u0435\u0440\u0438\u0446\u0456 \u0441\u0432\u0456\u0436\u0456200&nbsp;\u0433<\/li>\n\n\n\n<li>\u0427\u043e\u0440\u043d\u0438\u0439 \u043f\u0435\u0440\u0435\u0446\u044c \u0433\u043e\u0440\u043e\u0448\u043a\u043e\u043c4&nbsp;\u0448\u0442<\/li>\n\n\n\n<li>\u041b\u0430\u0432\u0440\u043e\u0432\u0438\u0439 \u043b\u0438\u0441\u04422&nbsp;\u0448\u0442<\/li>\n\n\n\n<li>\u0421\u0456\u043b\u044c1&nbsp;\u0441\u0442.\u043b.<\/li>\n\n\n\n<li>\u0427\u0430\u0441\u043d\u0438\u043a2&nbsp;\u0437\u0443\u0431\u0447\u0438\u043a\u0438<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u041f\u0420\u0418\u0413\u041e\u0422\u0423\u0412\u0410\u041d\u041d\u042f:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">1. \u0420\u0435\u0431\u0435\u0440\u0446\u044f \u043d\u0430\u0440\u0456\u0437\u0430\u0454\u043c\u043e \u043f\u043e\u0440\u0446\u0456\u0439\u043d\u0438\u043c\u0438 \u0448\u043c\u0430\u0442\u043e\u0447\u043a\u0430\u043c\u0438 \u0456 \u043a\u043b\u0430\u0434\u0435\u043c\u043e \u0432 \u043a\u0430\u0441\u0442\u0440\u0443\u043b\u044e. \u0417\u0430\u043b\u0438\u0432\u0430\u0454\u043c\u043e \u0432\u043e\u0434\u043e\u044e \u0442\u0430 \u0441\u0442\u0430\u0432\u0438\u043c\u043e \u043d\u0430 \u043f\u043b\u0438\u0442\u0443. \u0414\u043e\u0432\u043e\u0434\u0438\u043c\u043e \u0434\u043e \u043a\u0438\u043f\u0456\u043d\u043d\u044f \u0442\u0430 \u0437\u043d\u0456\u043c\u0430\u0454\u043c\u043e \u043f\u0456\u043d\u043a\u0443.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. \u0413\u0440\u0438\u0431\u0438 \u043d\u0430\u0440\u0456\u0437\u0430\u0454\u043c\u043e \u043f\u043b\u0430\u0441\u0442\u0438\u043d\u043a\u0430\u043c\u0438. \u041a\u043b\u0430\u0434\u0435\u043c\u043e \u043d\u0430 \u0441\u0443\u0445\u0443 \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0443 \u0442\u0430 \u043e\u0431\u0441\u043c\u0430\u0436\u0443\u0454\u043c\u043e \u0434\u043e \u0432\u0438\u043f\u0430\u0440\u043e\u0432\u0443\u0432\u0430\u043d\u043d\u044f \u0440\u0456\u0434\u0438\u043d\u0438.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. \u0446\u0438\u0431\u0443\u043b\u044e \u043e\u0447\u0438\u0449\u0430\u0454\u043c\u043e \u0456 \u043d\u0430\u0440\u0456\u0437\u0430\u0454\u043c\u043e \u0434\u0440\u0456\u0431\u043d\u0438\u043c\u0438 \u0448\u043c\u0430\u0442\u043e\u0447\u043a\u0430\u043c\u0438. \u041e\u0447\u0438\u0449\u0430\u0454\u043c\u043e \u043c\u043e\u0440\u043a\u0432\u0443 \u0442\u0430 \u043d\u0430\u0442\u0438\u0440\u0430\u0454\u043c\u043e \u043d\u0430 \u0432\u0435\u043b\u0438\u043a\u0456\u0439 \u0442\u0435\u0440\u0442\u0446\u0456. \u041e\u0447\u0438\u0449\u0435\u043d\u0443 \u043a\u0430\u0440\u0442\u043e\u043f\u043b\u044e \u043d\u0430\u0440\u0456\u0437\u0430\u0454\u043c\u043e \u0434\u043e\u0432\u0456\u043b\u044c\u043d\u0438\u043c\u0438 \u0448\u043c\u0430\u0442\u043e\u0447\u043a\u0430\u043c\u0438.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4. \u0414\u043e \u0433\u0440\u0438\u0431\u0456\u0432 \u0434\u043e\u0434\u0430\u0454\u043c\u043e \u043e\u043b\u0456\u044e \u0442\u0430 \u0446\u0438\u0431\u0443\u043b\u044e. \u041e\u0431\u0441\u043c\u0430\u0436\u0443\u0454\u043c\u043e \u0434\u043e \u043f\u0440\u043e\u0437\u043e\u0440\u043e\u0441\u0442\u0456 \u0446\u0438\u0431\u0443\u043b\u0456 \u0442\u0430 \u0434\u043e\u0434\u0430\u0454\u043c\u043e \u043c\u043e\u0440\u043a\u0432\u0443. \u0412\u0441\u0435 \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0443\u0454\u043c\u043e \u0442\u0430 \u043e\u0431\u0441\u043c\u0430\u0436\u0443\u0454\u043c\u043e 5-6 \u0445\u0432\u0438\u043b\u0438\u043d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5. \u0423 \u0431\u0443\u043b\u044c\u0439\u043e\u043d \u0434\u043e\u0434\u0430\u0454\u043c\u043e \u043f\u0435\u0440\u0435\u0446\u044c \u0442\u0430 \u0441\u0456\u043b\u044c. \u0412\u0430\u0440\u0438\u043c\u043e 30 \u0445\u0432\u0438\u043b\u0438\u043d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6. \u0413\u0440\u0435\u0447\u043a\u0443 \u043e\u0431\u0441\u043c\u0430\u0436\u0443\u0454\u043c\u043e \u043d\u0430 \u0441\u0443\u0445\u0456\u0439 \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0456 5-6 \u0445\u0432\u0438\u043b\u0438\u043d, \u043f\u0435\u0440\u0456\u043e\u0434\u0438\u0447\u043d\u043e \u043f\u043e\u043c\u0456\u0448\u0443\u044e\u0447\u0438.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">7. \u0423 \u0431\u0443\u043b\u044c\u0439\u043e\u043d \u0434\u043e\u0434\u0430\u0454\u043c\u043e \u043a\u0430\u0440\u0442\u043e\u043f\u043b\u044e \u0442\u0430 \u043e\u0432\u043e\u0447\u0456. \u0412\u0441\u0435 \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0443\u0454\u043c\u043e \u0442\u0430 \u0432\u0430\u0440\u0438\u043c\u043e \u043d\u0430 \u043f\u043e\u0432\u0456\u043b\u044c\u043d\u043e\u043c\u0443 \u0432\u043e\u0433\u043d\u0456 10 \u0445\u0432\u0438\u043b\u0438\u043d. \u041f\u043e\u0442\u0456\u043c \u0434\u043e\u0434\u0430\u0454\u043c\u043e \u0433\u0440\u0435\u0447\u043a\u0443 \u0456 \u0432\u0430\u0440\u0438\u043c\u043e \u043c\u0430\u0439\u0436\u0435 \u0434\u043e \u0433\u043e\u0442\u043e\u0432\u043d\u043e\u0441\u0442\u0456. \u041f\u043e\u0442\u0456\u043c \u0434\u043e\u0434\u0430\u0454\u043c\u043e \u043b\u0430\u0432\u0440\u043e\u0432\u0438\u0439 \u043b\u0438\u0441\u0442 \u0442\u0430 \u043f\u043e\u0434\u0440\u0456\u0431\u043d\u0435\u043d\u0438\u0439 \u0447\u0430\u0441\u043d\u0438\u043a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8. \u0413\u043e\u0442\u043e\u0432\u0438\u0439 \u0441\u0443\u043f \u043f\u043e\u0434\u0430\u0454\u043c\u043e \u0456\u0437 \u0437\u0435\u043b\u0435\u043d\u043d\u044e \u0442\u0430 \u0441\u0443\u0445\u0430\u0440\u0438\u043a\u0430\u043c\u0438.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/prosti-recepty.com\/\">\u0414\u0436\u0435\u0440\u0435\u043b\u043e<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u0440\u043e\u043f\u043e\u043d\u0443\u044e \u0432\u0430\u043c \u0440\u0435\u0446\u0435\u043f\u0442 \u043d\u043e\u0432\u043e\u0433\u043e \u0441\u0443\u043f\u0447\u0438\u043a\u0430 \u043d\u0430 \u043e\u0431\u0456\u0434. \u0412\u0456\u043d \u0441\u0438\u0442\u043d\u0438\u0439, \u0430\u0440\u043e\u043c\u0430\u0442\u043d\u0438\u0439 \u0442\u0430 \u0434\u0443\u0436\u0435 \u0441\u043c\u0430\u0447\u043d\u0438\u0439. \u0423 \u043d\u044c\u043e\u043c\u0443 \u0454 \u0433\u0440\u0438\u0431\u043e\u0447\u043a\u0438, \u043c\u2019\u044f\u0441\u043e \u0442\u0430 \u0433\u0440\u0435\u0447\u043a\u0430. \u0421\u0443\u043f \u043c\u0430\u0454 \u0434\u043e\u0441\u0438\u0442\u044c \u0446\u0456\u043a\u0430\u0432\u0438\u0439 \u0441\u043c\u0430\u043a. \u0442\u043e\u0447\u043d\u043e \u0441\u043f\u043e\u0434\u043e\u0431\u0430\u0454\u0442\u044c\u0441\u044f \u0432\u0430\u0448\u0438\u043c \u0431\u043b\u0438\u0437\u044c\u043a\u0438\u043c \u0456 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":24,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-23","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0421\u043c\u0430\u0447\u043d\u0438\u0439 \u0433\u0440\u0435\u0447\u0430\u043d\u0438\u0439 \u0441\u0443\u043f \u0456\u0437 \u0433\u0440\u0438\u0431\u0430\u043c\u0438 - \u0421\u043c\u0430\u0447\u043d\u043e \u0442\u0430 \u0437\u0440\u0443\u0447\u043d\u043e<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.zikawi-recepty.top\/?p=23\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta 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