{"id":351,"date":"2022-12-24T10:59:07","date_gmt":"2022-12-24T08:59:07","guid":{"rendered":"http:\/\/www.zikawi-recepty.top\/?p=351"},"modified":"2022-12-24T10:59:07","modified_gmt":"2022-12-24T08:59:07","slug":"%d1%80%d0%be%d1%81%d1%82%d0%b1%d1%96%d1%84-%d0%b2-%d0%b4%d1%83%d1%85%d0%be%d0%b2%d1%86%d1%96-%d0%bf%d1%80%d0%b8-%d0%bf%d1%80%d0%b0%d0%b2%d0%b8%d0%bb%d1%8c%d0%bd%d0%be%d0%bc%d1%83-%d0%bf","status":"publish","type":"post","link":"https:\/\/www.zikawi-recepty.top\/?p=351","title":{"rendered":"\u0420\u043e\u0441\u0442\u0431\u0456\u0444 \u0432 \u0434\u0443\u0445\u043e\u0432\u0446\u0456 \u2013 \u043f\u0440\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u043c\u0443 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u0456 \u0432\u0456\u043d \u0441\u0442\u0430\u0454 \u043d\u0456\u0436\u043d\u0438\u043c \u0456 \u0441\u043e\u043a\u043e\u0432\u0438\u0442\u0438\u043c\u2026 \u0431\u0443\u043a\u0432\u0430\u043b\u044c\u043d\u043e \u0442\u0430\u043d\u0435 \u0432 \u0440\u043e\u0442\u0456!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.kiloretete.ro\/wp-content\/uploads\/2019\/01\/new-kcal-c-vita-cup-1.jpg\"><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.kiloretete.ro\/wp-content\/uploads\/2019\/01\/new-kcal-c-vita-cup-1.jpg\"><img decoding=\"async\" src=\"https:\/\/www.kiloretete.ro\/wp-content\/uploads\/2019\/01\/new-kcal-c-vita-cup-1.jpg\" alt=\"\u0420\u043e\u0441\u0442\u0431\u0456\u0444 \u0432 \u0434\u0443\u0445\u043e\u0432\u0446\u0456 \u2013 \u043f\u0440\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u043c\u0443 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u0456 \u0432\u0456\u043d \u0441\u0442\u0430\u0454 \u043d\u0456\u0436\u043d\u0438\u043c \u0456 \u0441\u043e\u043a\u043e\u0432\u0438\u0442\u0438\u043c\u2026 \u0431\u0443\u043a\u0432\u0430\u043b\u044c\u043d\u043e \u0442\u0430\u043d\u0435 \u0432 \u0440\u043e\u0442\u0456!\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u0420\u043e\u0441\u0442\u0431\u0456\u0444 \u0432 \u0434\u0443\u0445\u043e\u0432\u0446\u0456, \u043d\u0430\u0441\u043e\u043b\u043e\u0434\u0430, \u044f\u043a\u0449\u043e \u0457\u0457 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438&#8230; \u0421\u0435\u043a\u0440\u0435\u0442 \u0446\u044c\u043e\u0433\u043e \u0440\u0435\u0446\u0435\u043f\u0442\u0443 \u043f\u043e\u043b\u044f\u0433\u0430\u0454 \u0432 \u043c\u0430\u0440\u0438\u043d\u0430\u0434\u0456&#8230; \u041f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u0456 \u0441\u043f\u0435\u0446\u0456\u0457, \u0457\u0445 \u043a\u0456\u043b\u044c\u043a\u0456\u0441\u0442\u044c, \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430 \u0434\u0443\u0445\u043e\u0432\u043a\u0438 \u0442\u0430 \u0442\u0438\u043f \u043c&#8217;\u044f\u0441\u0430 &#8211; \u0432\u0441\u0435 \u0446\u0435 \u0432\u0456\u0434\u0456\u0433\u0440\u0430\u0454 \u0432\u0430\u0436\u043b\u0438\u0432\u0443 \u0440\u043e\u043b\u044c \u0440\u043e\u043b\u044c \u0443 \u0446\u0456\u0439 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u0456\u0439 \u0441\u0442\u0440\u0430\u0432\u0456&#8230;<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>700 \u0433 \u044f\u043b\u043e\u0432\u0438\u0447\u0438\u043d\u0438<\/li>\n\n\n\n<li>250 \u043c\u043b \u0431\u0456\u043b\u043e\u0433\u043e \u0432\u0438\u043d\u0430<\/li>\n\n\n\n<li>100 \u043c\u043b \u043e\u0446\u0442\u0443<\/li>\n\n\n\n<li>\u0441\u0456\u043b\u044c, \u0440\u043e\u0441\u043b\u0438\u043d\u043d\u0435 \u043c\u0430\u0441\u043b\u043e<\/li>\n\n\n\n<li>\u0440\u043e\u0437\u043c\u0430\u0440\u0438\u043d<\/li>\n\n\n\n<li>\u0447\u043e\u0440\u043d\u0438\u0439 \u043f\u0435\u0440\u0435\u0446\u044c<\/li>\n\n\n\n<li>2-3 \u043f\u043e\u0434\u0440\u0456\u0431\u043d\u0435\u043d\u0438\u0445 \u0437\u0443\u0431\u0447\u0438\u043a\u0438 \u0447\u0430\u0441\u043d\u0438\u043a\u0443<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0421\u043f\u043e\u0441\u0456\u0431 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1.<\/strong>&nbsp;\u0414\u043b\u044f \u043c\u0430\u0440\u0438\u043d\u0430\u0434\u0443 \u0437\u043c\u0456\u0448\u0430\u0439\u0442\u0435 \u043e\u0446\u0435\u0442 \u0437 250 \u043c\u043b \u0431\u0456\u043b\u043e\u0433\u043e \u0432\u0438\u043d\u0430.&nbsp;\u0414\u043e\u0434\u0430\u0439\u0442\u0435 \u0441\u0456\u043b\u044c, \u0440\u043e\u0441\u043b\u0438\u043d\u043d\u0435 \u043c\u0430\u0441\u043b\u043e, \u0447\u0430\u0441\u043d\u0438\u043a, \u0440\u043e\u0437\u043c\u0430\u0440\u0438\u043d \u0456 \u0447\u043e\u0440\u043d\u0438\u0439 \u043c\u0435\u043b\u0435\u043d\u0438\u0439 \u043f\u0435\u0440\u0435\u0446\u044c.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.kiloretete.ro\/wp-content\/uploads\/2019\/01\/3-1-1545059144-1.jpg\" alt=\"\" class=\"wp-image-1084\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>2.<\/strong>&nbsp;\u0414\u043e\u0434\u0430\u0439\u0442\u0435 \u044f\u043b\u043e\u0432\u0438\u0447\u0438\u043d\u0443 \u0432 \u043c\u0430\u0440\u0438\u043d\u0430\u0434.&nbsp;\u041d\u0430\u043a\u0440\u0438\u0439\u0442\u0435 \u043f\u043e\u043b\u0456\u0435\u0442\u0438\u043b\u0435\u043d\u043e\u0432\u043e\u044e \u043f\u043b\u0456\u0432\u043a\u043e\u044e \u0442\u0430 \u043f\u043e\u0441\u0442\u0430\u0432\u0442\u0435 \u0432 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a \u043c\u0456\u043d\u0456\u043c\u0443\u043c \u043d\u0430 2 \u0433\u043e\u0434\u0438\u043d\u0438.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3.<\/strong>&nbsp;\u0417\u0430\u0441\u0442\u0435\u043b\u0456\u0442\u044c \u0434\u0435\u043a\u043e \u043f\u0430\u043f\u0435\u0440\u043e\u043c \u0434\u043b\u044f \u0432\u0438\u043f\u0456\u0447\u043a\u0438.&nbsp;\u0414\u043e\u0434\u0430\u0439\u0442\u0435 \u043c&#8217;\u044f\u0441\u043e \u0456 \u0437\u0430\u043b\u0438\u0439\u0442\u0435 \u0447\u0432\u0435\u0440\u0442\u044e \u043c\u0430\u0440\u0438\u043d\u0430\u0434\u0443, \u0449\u043e \u0437\u0430\u043b\u0438\u0448\u0438\u0432\u0441\u044f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4.<\/strong>&nbsp;\u0417\u0430\u0441\u0442\u0435\u043b\u0456\u0442\u044c \u043f\u0435\u043a\u0430\u0440\u0441\u044c\u043a\u0438\u043c \u043f\u0430\u043f\u0435\u0440\u043e\u043c \u0456 \u0432\u0438\u043f\u0456\u043a\u0430\u0439\u0442\u0435 \u0432 \u0440\u043e\u0437\u0456\u0433\u0440\u0456\u0442\u0456\u0439 \u0434\u043e 195 \u0433\u0440\u0430\u0434\u0443\u0441\u0456\u0432 \u0434\u0443\u0445\u043e\u0432\u0446\u0456 30 \u0445\u0432\u0438\u043b\u0438\u043d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5.<\/strong>&nbsp;\u041f\u0456\u0441\u043b\u044f \u0432\u0438\u043f\u0456\u043a\u0430\u043d\u043d\u044f \u0434\u0430\u0439\u0442\u0435 \u043e\u0445\u043e\u043b\u043e\u043d\u0443\u0442\u0438 30 \u0445\u0432\u0438\u043b\u0438\u043d.&nbsp;\u041d\u0430 \u0437\u0430\u0432\u0435\u0440\u0448\u0435\u043d\u043d\u044f \u043f\u0440\u0438\u043a\u0440\u0430\u0448\u0430\u0454\u0442\u044c\u0441\u044f \u0437\u0435\u043b\u0435\u043d\u043d\u044e.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.kiloretete.ro\/wp-content\/uploads\/2019\/01\/kak-zapech-tselyj-kusok-mjasa-v-dukhovke.jpg\" alt=\"\" class=\"wp-image-1085\"\/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0420\u043e\u0441\u0442\u0431\u0456\u0444 \u0432 \u0434\u0443\u0445\u043e\u0432\u0446\u0456, \u043d\u0430\u0441\u043e\u043b\u043e\u0434\u0430, \u044f\u043a\u0449\u043e \u0457\u0457 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438&#8230; \u0421\u0435\u043a\u0440\u0435\u0442 \u0446\u044c\u043e\u0433\u043e \u0440\u0435\u0446\u0435\u043f\u0442\u0443 \u043f\u043e\u043b\u044f\u0433\u0430\u0454 \u0432 \u043c\u0430\u0440\u0438\u043d\u0430\u0434\u0456&#8230; \u041f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u0456 \u0441\u043f\u0435\u0446\u0456\u0457, \u0457\u0445 \u043a\u0456\u043b\u044c\u043a\u0456\u0441\u0442\u044c, \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430 \u0434\u0443\u0445\u043e\u0432\u043a\u0438 \u0442\u0430 \u0442\u0438\u043f \u043c&#8217;\u044f\u0441\u0430 &#8211; \u0432\u0441\u0435 \u0446\u0435 \u0432\u0456\u0434\u0456\u0433\u0440\u0430\u0454 \u0432\u0430\u0436\u043b\u0438\u0432\u0443 \u0440\u043e\u043b\u044c \u0440\u043e\u043b\u044c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":352,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-351","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0420\u043e\u0441\u0442\u0431\u0456\u0444 \u0432 \u0434\u0443\u0445\u043e\u0432\u0446\u0456 \u2013 \u043f\u0440\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u043c\u0443 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u0456 \u0432\u0456\u043d \u0441\u0442\u0430\u0454 \u043d\u0456\u0436\u043d\u0438\u043c \u0456 \u0441\u043e\u043a\u043e\u0432\u0438\u0442\u0438\u043c\u2026 \u0431\u0443\u043a\u0432\u0430\u043b\u044c\u043d\u043e \u0442\u0430\u043d\u0435 \u0432 \u0440\u043e\u0442\u0456! - \u0421\u043c\u0430\u0447\u043d\u043e \u0442\u0430 \u0437\u0440\u0443\u0447\u043d\u043e<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.zikawi-recepty.top\/?p=351\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0420\u043e\u0441\u0442\u0431\u0456\u0444 \u0432 \u0434\u0443\u0445\u043e\u0432\u0446\u0456 \u2013 \u043f\u0440\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u043c\u0443 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u0456 \u0432\u0456\u043d \u0441\u0442\u0430\u0454 \u043d\u0456\u0436\u043d\u0438\u043c \u0456 \u0441\u043e\u043a\u043e\u0432\u0438\u0442\u0438\u043c\u2026 \u0431\u0443\u043a\u0432\u0430\u043b\u044c\u043d\u043e \u0442\u0430\u043d\u0435 \u0432 \u0440\u043e\u0442\u0456! - \u0421\u043c\u0430\u0447\u043d\u043e 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